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Moist Turkey Burgers

Moist Turkey Burgers Recipe

  • 3 1/2 teaspoons olive oil
  • 2 1/3 cups finely chopped onions
  • 1 slice whole wheat bread, chopped into crumbs
  • 4 teaspoons Worcestershire sauce
  • 1 1/2 tablespoons Dijon mustard
  • 4 cloves garlic, finely chopped
  • 1 3/4 teaspoons poultry seasoning
  • 1 teaspoon ground mustard
  • 1 teaspoon ground black pepper
  • 1 pinch salt
  • 3 1/2 pounds lean ground turkey
  • nonstick cooking spray
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 233
Total Fat 11.6g
Saturated Fat 2.8g
Cholesterol 98mg
Sodium 185mg
Total Carbohydrate 5.3g
Dietary Fiber 0.8g
Sugars 1.7g
Protein 27.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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