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Moist Turkey Burgers
- 3 1/2 teaspoons olive oil
- 2 1/3 cups finely chopped onions
- 1 slice whole wheat bread, chopped into crumbs
- 4 teaspoons Worcestershire sauce
- 1 1/2 tablespoons Dijon mustard
- 4 cloves garlic, finely chopped
- 1 3/4 teaspoons poultry seasoning
- 1 teaspoon ground mustard
- 1 teaspoon ground black pepper
- 1 pinch salt
- 3 1/2 pounds lean ground turkey
- nonstick cooking spray
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|Serving Size 1/12 of a recipe|
|Amount Per Serving|
|Total Fat 11.6g|
|Saturated Fat 2.8g|
|Total Carbohydrate 5.3g|
|Dietary Fiber 0.8g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|