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Mock Lobster

Mock Lobster Recipe

  • 1/2 cup soy sauce
  • 1/4 cup vegetable oil
  • 1 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon packed brown sugar
  • 1 teaspoon dry mustard powder
  • 2 teaspoons ground ginger
  • 1/2 cup pineapple juice
  • 6 skinless, boneless chicken breast halves
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 247
Total Fat 12.2g
Saturated Fat 2.2g
Cholesterol 67mg
Sodium 1564mg
Total Carbohydrate 7.2g
Dietary Fiber 0.3g
Sugars 4.7g
Protein 26.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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