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Mixed Seafood Steamed in Parchment with Shallots and White Wine

Mixed Seafood Steamed in Parchment with Shallots and White Wine Recipe

  • 3 cloves garlic, peeled and minced
  • 3 large shallots, peeled and thinly sliced
  • 3 small celery stalks, cut into ¼-inch dice
  • 2 small carrots, peeled and cut into ¼-inch dice
  • 4 tablespoons extra virgin olive oil
  • ½ cup fresh flat-leaf parsley leaves, roughly chopped
  • 2 tablespoons fresh dill, roughly chopped
  • 2 tablespoons paprika
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons white wine
  • 6 large scallops, cut into 2 pieces each
  • 1½ pounds salmon or 3 lobster tails, shelled, cut into 6 equal pieces
  • 12 large shrimp, shelled
  • Fresh basil, parsley, and dill leaves (optional)
  • 6 thin slices lemon or lime (optional)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 243kcal (12%)
Total Fat 11g (17%)
Saturated Fat 2g (8%)
Cholesterol 134mg (45%)
Total Carbohydrate 7g
Dietary Fiber 2g
Sugars 1g
Protein 28g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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