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Mixed Fried Fish


Mixed Fried Fish Recipe

Ingredients:
  • 1 cup packed arugula leaves
  • ½ cup mayonnaise
  • 1 garlic clove, minced
  • 1 tsp fresh lemon juice
  • Salt and freshly ground black pepper
  • 1/2 cup all purpose flour
  • Salt and freshly ground black pepper
  • 2 large eggs, beaten
  • 1 cup panko (Japanese bread crumbs)
  • 9 oz (250g) mixed skinless white fish fillets, such as cod and snapper
  • 8 oz (225 g) skinless salmon fillet
  • 12 large shrimp, peeled and deveined
  • Vegetable oil, for deep frying
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 1098kcal (55%)
Total Fat 91g (140%)
Saturated Fat 10g (50%)
Cholesterol 203mg (68%)
Total Carbohydrate 33g
Dietary Fiber 2g
Sugars 2g
Protein 38g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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