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Mini Tofu Frittatas

Mini Tofu Frittatas Recipe

  • cup yellow onion, chopped (about 1/3 of a medium onion)
  • 1 cup red pepper (about 1 medium pepper), chopped
  • 1 teaspoon minced garlic
  • Salt and pepper, to taste
  • 1 8-ounce can sliced olives, drained
  • 1 cup organic spinach, chopped
  • cup fresh basil, chopped
  • 1 16-ounce package firm or extra firm tofu, drained and crumbled
  • cup grated vegan or organic mozzarella cheese
  • 1 tablespoon nutritional yeast
  • 3 tablespoons soy sauce
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