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Minestrone Recipe

  • ½ cup dried cannellini beans or white kidney beans
  • 2 tbsp olive oil
  • 2 celery stalks, finely chopped
  • 2 carrots, finely chopped
  • 1 onion, peeled and finely chopped
  • 6 cups chicken stock or vegetable stock
  • One 14.5 oz (400g) can chopped tomatoes
  • Salt and freshly ground black pepper
  • ½ cup elbow macaroni or ditalini
  • 4 tbsp chopped parsley
  • ½ cup freshly grated Parmesan cheese
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 273kcal (14%)
Total Fat 12g (18%)
Saturated Fat 3g (15%)
Cholesterol 7mg (2%)
Total Carbohydrate 34g
Dietary Fiber 6g
Sugars 5g
Protein 10g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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