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Minced Collops

Minced Collops Recipe

  • 1 pound lean ground beef
  • 1/2 onion, minced
  • 1 teaspoon salt, to taste
  • 1/2 teaspoon ground black pepper
  • 2/3 cup steel-cut oats
  • 1 1/2 cups beef stock
  • 2 tablespoons Worcestershire sauce
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 281
Total Fat 12.7g
Saturated Fat 4.7g
Cholesterol 59mg
Sodium 613mg
Total Carbohydrate 19g
Dietary Fiber 2.7g
Sugars 3.1g
Protein 21.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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