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Mild Coconut Tofu Curry

Mild Coconut Tofu Curry Recipe

  • 4 slices fresh ginger root
  • 4 cloves garlic, minced
  • 1/4 cup cashews
  • 2 stalks lemon grass, chopped
  • 2 onions, sliced
  • 3 tablespoons olive oil
  • 1 dash crushed red pepper flakes
  • 2 tablespoons curry powder
  • 2 1/2 cups cubed firm tofu
  • 1 (14 ounce) can coconut milk
  • 14 fluid ounces water
  • 2 medium potatoes, peeled and cubed
  • 2 teaspoons salt
  • 1 tablespoon white sugar
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 700
Total Fat 49.2g
Saturated Fat 22.8g
Cholesterol 0mg
Sodium 1264mg
Total Carbohydrate 44.9g
Dietary Fiber 9.4g
Sugars 6.9g
Protein 31.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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