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Middle Eastern Tomato Salad

Middle Eastern Tomato Salad Recipe

  • 1 cup seeded, finely diced cucumber
  • 1 teaspoon salt
  • 1 cup finely diced tomato
  • 1 cup finely diced sweet onion (such as Vidalia®)
  • 1 cup finely chopped fresh parsley
  • 3/4 cup finely chopped mint, or to taste
  • 2 tablespoons olive oil, or more to taste
  • 1 tablespoon fresh lemon juice, or more to taste
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 48
Total Fat 3.5g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 346mg
Total Carbohydrate 4.1g
Dietary Fiber 0.9g
Sugars 1.8g
Protein 0.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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