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Middle Eastern Kibbeh
- 2/3 cup medium coarse bulgur
- 1 cup fresh mint leaves
- 1 large onion, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground allspice
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 1/2 pounds lean ground lamb
- 3 tablespoons olive oil
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|Serving Size 1/12 of a recipe|
|Amount Per Serving|
|Total Fat 9.6g|
|Saturated Fat 3.4g|
|Total Carbohydrate 7.4g|
|Dietary Fiber 1.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|