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- 400g can chopped tomatoes with garlic
- 1 canful of easy-cook rice
- 1 red pepper , seeded and chopped
- 2 chorizo or other spicy sausages, about 200g/8oz, skinned and chunkily chopped
- 2 handfuls of frozen sweetcorn kernels or a 198g can, drained
- a large sprinkling of Cajun seasoning
- a small handful of parsley , chopped (optional)
- 142ml tub soured cream
Directions:View on BBC Good Food
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