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Microwave Asparagus Salad

Microwave Asparagus Salad Recipe

  • 24 medium stalks asparagus
  • 4 cups Italian-style salad greens with radicchio
  • 4 tablespoons chopped hazelnuts
  • Dressing:
  • 6 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons orange juice
  • 2 teaspoons Dijon mustard
  • 1 teaspoon low-sodium soy sauce
  • Freshly ground pepper, to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 156
Total Fat 11.5g
Saturated Fat 1.3g
Cholesterol 0mg
Sodium 129mg
Total Carbohydrate 11.6g
Dietary Fiber 3.9g
Sugars 6.4g
Protein 4.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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