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Micro-Steamed Hoisin Fish and Vegetables


Micro-Steamed Hoisin Fish and Vegetables Recipe

Ingredients:
  • 1 pound salmon, grouper, or other fish fillets, 1½ inches thick
  • 1 package (8 ounces) fresh sugar snap peas
  • 1 package (3.2 ounces; 1 cup) sliced shiitake mushrooms, wiped clean and stems removed
  • 1 tablespoon sliced peeled fresh ginger
  • ½ cup pre-shredded carrots
  • 4 scallions, both white and light green parts, thinly sliced (for ½ cup)
  • 3 tablespoons hoisin sauce
  • 1 tablespoon reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 177kcal (9%)
Total Fat 2g (3%)
Saturated Fat 0g (2%)
Cholesterol 42mg (14%)
Total Carbohydrate 14g
Dietary Fiber 3g
Sugars 7g
Protein 25g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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