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Michelle's Zesty Hummus-like Spread

Michelle's Zesty Hummus-like Spread Recipe

  • 1 (15 ounce) can garbanzo beans
  • 1/4 cup Italian-style salad dressing
  • 1/2 cup creamy salad dressing, e.g. Miracle Whip ™
  • 1 red bell pepper, seeded and chopped
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sesame seeds
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 57
Total Fat 3.3g
Saturated Fat 0.4g
Cholesterol 2mg
Sodium 176mg
Total Carbohydrate 5.9g
Dietary Fiber 1g
Sugars 1.6g
Protein 1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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