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Mexican Veggies with Queso

Mexican Veggies with Queso Recipe

  • 1 tablespoon vegetable oil
  • 1/2 cup chopped red onion
  • 2 cloves garlic, minced
  • 2 zucchini, thinly sliced
  • 1 yellow squash, thinly sliced
  • 1 chayote squash, thinly sliced
  • 1 cup peeled, chopped jicama
  • 2 tomatoes, chopped
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1 pinch cayenne pepper
  • salt and pepper to taste
  • 1 cup shredded queso asadero (white Mexican cheese)
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 203
Total Fat 12.1g
Saturated Fat 5.7g
Cholesterol 30mg
Sodium 306mg
Total Carbohydrate 16.6g
Dietary Fiber 5.9g
Sugars 5.7g
Protein 9.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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