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Mexican Spaghetti Squash Stir Fry

Mexican Spaghetti Squash Stir Fry Recipe

  • 1 spaghetti squash, halved and seeded
  • 1 tablespoon olive oil
  • 2 small green bell peppers, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 pound lean ground turkey
  • 1 (15 ounce) can black beans
  • 1/4 cup sun-dried tomatoes
  • 1 (6 ounce) can tomato sauce
  • 1 cube chicken bouillon
  • 1 tablespoon chili powder
  • 1 tablespoon garlic powder
  • 1 teaspoon seasoned salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon red pepper flakes (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 334
Total Fat 11.3g
Saturated Fat 2.5g
Cholesterol 67mg
Sodium 1068mg
Total Carbohydrate 35.8g
Dietary Fiber 8.8g
Sugars 5.6g
Protein 26.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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