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Mexican Salad

Mexican Salad Recipe

  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 3 cups frozen corn kernels
  • 1/2 onion, diced
  • 2 jalapeno peppers, seeded and minced
  • 1 red bell pepper, diced
  • 3 tablespoons chopped fresh cilantro
  • 1 roma (plum) tomato, diced
  • 1/2 cup olive oil
  • 3 tablespoons fresh lime juice
  • 1/2 teaspoon honey
  • 1 teaspoon ground black pepper
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/7 of a recipe
Amount Per Serving
Calories 312
Total Fat 17g
Saturated Fat 2.3g
Cholesterol 0mg
Sodium 309mg
Total Carbohydrate 35.1g
Dietary Fiber 7.5g
Sugars 4.3g
Protein 7.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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