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Mexican Salad


Mexican Salad Recipe

Ingredients:
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 2 cups frozen corn kernels
  • 1/2 onion, finely diced
  • 1 tablespoon chopped fresh cilantro
  • 2 jalapeno peppers, seeded and minced (optional)
  • 1 red bell pepper, diced
  • 1/4 cup olive oil
  • 3 tablespoons fresh lime juice
  • 1 teaspoon ground black pepper
  • salt to taste
  • 1/2 teaspoon honey
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 258
Total Fat 10.6g
Saturated Fat 1.4g
Cholesterol 0mg
Sodium 358mg
Total Carbohydrate 34.8g
Dietary Fiber 8g
Sugars 3.8g
Protein 8.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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