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Mexican Orzo Salad

Mexican Orzo Salad Recipe

  • 1 (16 ounce) package orzo pasta
  • 1 small red bell pepper, chopped
  • 1 small yellow bell pepper, chopped
  • 1 bunch green onions, chopped
  • 1 small red onion, finely chopped
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (8.75 ounce) can whole kernel corn, drained
  • 1 cup chopped cilantro leaves
  • salt to taste
  • pepper to taste
  • 5 limes, juiced
  • 6 tablespoons canola oil
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 457
Total Fat 12.9g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 368mg
Total Carbohydrate 73.7g
Dietary Fiber 10.4g
Sugars 4.1g
Protein 14.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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