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Mexican Casserole


Mexican Casserole Recipe

Ingredients:
  • 2 tablespoons vegetable oil
  • 3/4 pound cubed skinless, boneless chicken breast meat
  • 1/2 (1.25 ounce) package taco seasoning mix
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (8.75 ounce) can sweet corn, drained
  • 1/4 cup salsa
  • water as needed
  • 1 cup shredded Mexican-style cheese
  • 1 1/2 cups crushed plain tortilla chips
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 306
Total Fat 16.3g
Saturated Fat 6.3g
Cholesterol 59mg
Sodium 960mg
Total Carbohydrate 19.9g
Dietary Fiber 1.6g
Sugars 4.2g
Protein 21.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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