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Mexican Bean Pie

Mexican Bean Pie Recipe

  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can pinto beans, drained
  • 1 (16 ounce) can refried beans
  • 1 (2 ounce) can sliced black olives
  • 1/2 (15.25 ounce) can whole kernel corn, drained
  • 1/2 cup chopped green bell pepper
  • 1 jalapeno pepper, seeded and minced
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • ground black pepper to taste
  • 5 (10 inch) whole wheat tortillas
  • 1 1/2 cups shredded Cheddar cheese
  • 1/2 cup salsa (optional)
  • 1/2 cup sour cream (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 424
Total Fat 18.6g
Saturated Fat 10.2g
Cholesterol 49mg
Sodium 1104mg
Total Carbohydrate 52.9g
Dietary Fiber 10.5g
Sugars 2.7g
Protein 20.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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