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Mena's Baked Macaroni and Cheese with Caramelized Onion

Mena's Baked Macaroni and Cheese with Caramelized Onion Recipe

  • 6 tablespoons butter, divided
  • 1 large Vidalia or other sweet onion, thinly sliced
  • 1/2 teaspoon sugar
  • 1 pinch salt
  • 1 (8 ounce) box uncooked macaroni
  • 1 cup plain bread crumbs
  • 1/2 teaspoon dried mustard
  • 1 clove garlic, minced
  • 1 pinch cayenne pepper
  • 3 tablespoons all-purpose flour
  • 1 3/4 cups milk
  • 3/4 cup low-sodium chicken broth
  • 8 ounces grated sharp white Cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • salt and black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 560
Total Fat 29.1g
Saturated Fat 17.7g
Cholesterol 82mg
Sodium 832mg
Total Carbohydrate 51.3g
Dietary Fiber 2.6g
Sugars 7.1g
Protein 22.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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