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Melon, Mango, and Avocado Salad

Melon, Mango, and Avocado Salad Recipe

  • 1 small red onion, very thinly sliced
  • 2 tablespoons red wine vinegar
  • 1/2 cup freshly squeezed orange juice
  • 2 teaspoons extra-virgin olive oil
  • 1 tablespoon grated orange zest
  • 1/4 teaspoon kosher salt
  • freshly ground black pepper
  • 2 cups small cantaloupe balls
  • 2 cups 1/2-inch diced seedless watermelon
  • 1 ripe mango, cut into 1/4-inch dice
  • 1 cup loosely packed cilantro leaves
  • 2 ripe Hass avocados
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon kosher salt
  • 6 thin lime slices
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 196
Total Fat 11.8g
Saturated Fat 1.7g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 24.3g
Dietary Fiber 6.6g
Sugars 14.1g
Protein 2.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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