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Melanie's Chili

Melanie's Chili Recipe

  • 1 pound ground beef
  • 1 onion, chopped
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 (16 ounce) can pinto beans
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cayenne pepper
  • 1 teaspoon minced garlic
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 452
Total Fat 13.3g
Saturated Fat 4.9g
Cholesterol 46mg
Sodium 524mg
Total Carbohydrate 54.2g
Dietary Fiber 17.7g
Sugars 6g
Protein 30.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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