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Melanie's Beef Barley Soup


Melanie's Beef Barley Soup Recipe

Ingredients:
  • 2 pounds beef stew meat, diced into 1 inch pieces
  • salt and pepper to taste
  • 4 tablespoons vegetable oil
  • 1 cup chopped onion
  • 1 cup sliced carrots
  • 1/2 cup fresh sliced mushrooms
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon dried thyme
  • 1 (14.5 ounce) can chicken broth
  • 3 cups water
  • 1 (16 ounce) package frozen mixed vegetables
  • 4 small red potatoes, cut into chunks
  • 1/2 cup barley
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 404
Total Fat 23.5g
Saturated Fat 7.9g
Cholesterol 61mg
Sodium 85mg
Total Carbohydrate 28g
Dietary Fiber 5.2g
Sugars 2g
Protein 20.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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