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Mediterranean fish stew


Mediterranean fish stew Recipe

Ingredients:
  • olive oil
  • 2 garlic cloves , sliced
  • a small fennel bulb , halved and shredded
  • a pinch dried chilli flakes (optional)
  • 1 tsp paprika
  • 150ml white wine
  • 1 x 400g tin plum tomatoes
  • 300ml chicken stock
  • 400g firm white sustainable fish , skinless, cut into chunks
  • 250g cooked peeled prawns
  • a bunch flat-leaf parsley , chopped
Directions:
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Rank

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