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Mediterranean fish stew
- olive oil
- 2 garlic cloves , sliced
- a small fennel bulb , halved and shredded
- a pinch dried chilli flakes (optional)
- 1 tsp paprika
- 150ml white wine
- 1 x 400g tin plum tomatoes
- 300ml chicken stock
- 400g firm white sustainable fish , skinless, cut into chunks
- 250g cooked peeled prawns
- a bunch flat-leaf parsley , chopped
Directions:View on BBC Good Food
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