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Mediterranean Rice Salad with Roasted Red Peppers

Mediterranean Rice Salad with Roasted Red Peppers Recipe

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon fresh lemon juice
  • 2 garlic cloves, minced
  • 1 tablespoon minced fresh basil or 1 teaspoon dried
  • ½ teaspoon minced fresh oregano or ¼ teaspoon dried
  • ½ teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/3 cup extra virgin olive oil
  • 3 cups cold cooked brown basmati or other rice
  • ½ cup grated fresh fennel
  • ½ cup chopped red onion
  • 1½ cups cooked or canned chickpeas, rinsed and drained if canned
  • One 4-ounce jar roasted red peppers, drained and chopped
  • Torn mixed salad greens, for serving
  • Oil-cured black olives, pitted, for garnish
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 466kcal (23%)
Total Fat 20g (31%)
Saturated Fat 3g (14%)
Cholesterol 0mg (0%)
Total Carbohydrate 63g
Dietary Fiber 6g
Sugars 4g
Protein 8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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