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Mediterranean Medley Salad

Mediterranean Medley Salad Recipe

  • 4 cups roughly chopped raw vegetables (I like a combination of carrots, red onions, cucumbers, tomatoes, green or red bell peppers, and zucchini)
  • 2 ounces feta cheese, crumbled
  • 1/4 cup sliced Kalamata olives
  • 1/2 cup torn basil leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 pinch Salt and freshly ground black pepper, to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 161
Total Fat 12.3g
Saturated Fat 3.4g
Cholesterol 13mg
Sodium 398mg
Total Carbohydrate 9.5g
Dietary Fiber 2.2g
Sugars 5.1g
Protein 4.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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