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Mediterranean Grilled Pork Chops

Mediterranean Grilled Pork Chops Recipe

  • 2 teaspoons dried sage, crumbled
  • 2 teaspoons dried rosemary leaves, crumbled
  • 1 teaspoon dried thyme
  • 1 teaspoon fennel seed, crushed
  • 1/2 teaspoon white sugar
  • 1 bay leaf, crumbled
  • 1 1/2 teaspoons salt
  • 4 bone-in pork rib chops (not pork loin chops) - at least 1/2-inch thick
  • 1/3 cup extra-virgin olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 386
Total Fat 28.9g
Saturated Fat 6.3g
Cholesterol 84mg
Sodium 944mg
Total Carbohydrate 1.6g
Dietary Fiber 0.7g
Sugars 0.5g
Protein 28.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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