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Mediterranean Barley Salad

Mediterranean Barley Salad Recipe

  • 1 cup barley
  • 2 1/2 cups water
  • 7 sun-dried tomatoes
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1/2 cup finely chopped cilantro
  • 1 (4 ounce) can chopped black olives
  • 2 tablespoons olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 220
Total Fat 11.8g
Saturated Fat 1.7g
Cholesterol 0mg
Sodium 221mg
Total Carbohydrate 25.9g
Dietary Fiber 6.3g
Sugars 1.5g
Protein 4.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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