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Mediterranean-Style Tuna


Mediterranean-Style Tuna Recipe

Ingredients:
  • Two 6-ounce tuna fillets, about ¾ inch thick
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil, divided
  • 3 slices prosciutto, cut into ½-inch pieces
  • ¼ cup diced sun-dried tomatoes
  • ½ cup oil-marinated artichoke hearts, cut into bite-size pieces
  • 8 kalamata olives, pitted and diced
  • 1 roasted red bell pepper, chopped into bite-size pieces
  • 4 anchovies, finely diced
  • ½ cup packed salad greens, such as arugula, watercress, or spinach
  • Squeeze of fresh lemon juice
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 558kcal (28%)
Total Fat 33g (51%)
Saturated Fat 6g (30%)
Cholesterol 87mg (29%)
Total Carbohydrate 13g
Dietary Fiber 6g
Sugars 5g
Protein 51g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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