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Mediterranean-Style Chicken

Mediterranean-Style Chicken Recipe

  • 2 ounces (about 2 cups) dried wood ear mushrooms
  • 4 boneless, skinless chicken breasts, medium (about 6 ounces each)
  • ¼ cup sesame seeds
  • 2 teaspoons canola oil or vegetable oil
  • 1 to 2 large juice oranges
  • 4 scallions, trimmed and thinly sliced, green and white parts separate
  • ¼ cup good-quality Gewürztraminer or other white wine
  • 2 tablespoons unsalted butter
  • ¼ teaspoon saffron threads
  • 1 small (about 8 ounces) fennel bulb
  • 1 medium red bell pepper, stemmed, seeded, and cut into 2 × ¼-inch strips (about 1½ cups)
  • 4 ounces honshimeji mushrooms, trimmed and cut in half
  • ½ cup very thinly shredded fresh basil (optional)
  • 4 cups cooked jasmine rice
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 657kcal (33%)
Total Fat 18g (27%)
Saturated Fat 6g (28%)
Cholesterol 123mg (41%)
Total Carbohydrate 76g
Dietary Fiber 15g
Sugars 4g
Protein 46g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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