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Meatloaf Recipe

  • 1 pound ground beef
  • 1 egg
  • 1/3 cup tomato ketchup
  • 2 slices bread
  • ¼ cup milk
  • 1 small yellow onion
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • Loaf Pan (8½ by 4½ by 2½ Inches, Holding 6 cups) or One Medium-sized Baking Dish, Holding 6 Cups
  • Paring Knife or 8-inch Serrated Knife
  • Thin Metal Spatula
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 387kcal (19%)
Total Fat 19g (30%)
Saturated Fat 7g (37%)
Cholesterol 131mg (44%)
Total Carbohydrate 26g
Dietary Fiber 1g
Sugars 7g
Protein 27g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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