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Meatloaf


Meatloaf Recipe

Ingredients:
  • 2 tablespoons vegetable oil, plus some for greasing the foil
  • 1 medium onion, coarsely chopped
  • 2 garlic cloves, coarsely chopped
  • 1 baking potato, peeled and cut into large pieces
  • 1 large egg
  • 1 pound ground meat: (½ pound ground veal and ½ pound ground beef; both ground together)
  • 1 tablespoon tomato paste
  • 1 tablespoon ketchup
  • 1 tablespoon low-sodium soy sauce
  • ½ cup tightly packed finely chopped flat parsley
  • Kosher salt
  • Freshly ground black pepper
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 388kcal (19%)
Total Fat 25g (39%)
Saturated Fat 7g (37%)
Cholesterol 129mg (43%)
Total Carbohydrate 15g
Dietary Fiber 2g
Sugars 3g
Protein 25g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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