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Meatball Soup


Meatball Soup Recipe

Ingredients:
  • 1 tablespoon unconverted long-grain rice
  • 6 ounces (180 g) finely ground pork with a little fat
  • 6 ounces (180 g) finely ground beef with a little fat
  • 1 egg
  • 1/8 teaspoon cumin seeds, crushed
  • 3 leaves fresh mint
  • ½ teaspoon dried Mexican oregano
  • 2 tablespoons roughly chopped white onion
  • 4 black peppercorns, crushed
  • Sea salt to taste
  • ¼ cup (65 ml) finely crumbled chicharròn (optional)
  • ½ pound (225 g) tomatoes, roughly chopped
  • 1 heaped tablespoon roughly chopped white onion
  • 2 small garlic cloves, peeled and roughly chopped
  • 1 tablespoon lard or vegetable oil
  • About 7 cups (1.75 L) homemade chicken, beef, or vegetable broth, or water
  • Sea salt to taste
  • 4 ounces (115 g) potato, peeled and cut into ¼-inch(6.25 mm) cubes
  • 6 ounces (180 g; about 3 medium) carrots, cleaned and cut into ¼-inch (6.25 mm) cubes
  • 6 ounces (180 g) zucchini, trimmed and cut into ¼-inch(6.25 mm) cubes
  • 4 yellow wax (Fresno) chiles or 2 chipotles en adobo
  • 2 large sprigs mint
  • 3 large sprigs cilantro
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 325kcal (16%)
Total Fat 20g (30%)
Saturated Fat 6g (28%)
Cholesterol 77mg (26%)
Total Carbohydrate 25g
Dietary Fiber 3g
Sugars 4g
Protein 15g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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