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Meal in Foil

Meal in Foil Recipe

  • 1/3 pound ground beef chuck
  • 1 potato, sliced
  • 1 carrot, sliced
  • 1 sweet onion, sliced
  • 1 tablespoon butter
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 687
Total Fat 38.8g
Saturated Fat 18.3g
Cholesterol 137mg
Sodium 243mg
Total Carbohydrate 53.3g
Dietary Fiber 8.3g
Sugars 9.2g
Protein 32g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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