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Mayo-Free Tuna Sandwich Filling

Mayo-Free Tuna Sandwich Filling Recipe

  • 1 (6 ounce) can albacore tuna in water, drained and flaked
  • 1 tablespoon red onion, diced
  • 1 teaspoon fresh oregano, minced
  • 1 teaspoon fresh rosemary, minced
  • 1 tablespoon diced green chile pepper
  • black pepper to taste
  • 2 tablespoons red pepper hummus
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 137
Total Fat 3.9g
Saturated Fat 0.9g
Cholesterol 35mg
Sodium 371mg
Total Carbohydrate 3.4g
Dietary Fiber 1.2g
Sugars 0.5g
Protein 21.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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