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Mayan Couscous

Mayan Couscous Recipe

  • 1 cup couscous
  • 1/2 teaspoon ground cumin
  • 1 teaspoon salt, or to taste
  • 1 1/4 cups boiling water
  • 1 clove unpeeled garlic
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup canned whole kernel corn, drained
  • 1/2 cup finely chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeno pepper, minced
  • 3 tablespoons olive oil
  • 3 tablespoons fresh lime juice, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 300
Total Fat 10.9g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 713mg
Total Carbohydrate 44.8g
Dietary Fiber 3.6g
Sugars 2.5g
Protein 7.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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