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Matar Pulao (Rice with Peas)

Matar Pulao (Rice with Peas) Recipe

  • 2 tablespoons vegetable oil
  • 4 whole cloves
  • 3 black cardamom seeds
  • 6 whole black peppercorns
  • 2 (3 inch) cinnamon sticks
  • 2 teaspoons garlic powder
  • 2 tablespoons water
  • 1 cup frozen green peas, thawed
  • 2 cups uncooked basmati rice, rinsed and drained
  • 4 cups water
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 313
Total Fat 5.3g
Saturated Fat 0.9g
Cholesterol 0mg
Sodium 97mg
Total Carbohydrate 58.7g
Dietary Fiber 3.2g
Sugars 1.6g
Protein 6.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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