Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Masur Dahl

Masur Dahl Recipe

  • 2 cups red lentils
  • 7 cups water
  • 2 teaspoons salt
  • 4 thin slices ginger
  • 1 pinch ground dried turmeric
  • 1/3 cup ghee (clarified butter)
  • 2 red onions, thinly sliced
  • 2 cloves garlic, minced
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 dash cayenne pepper
  • 1/2 cup chopped fresh cilantro
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 344
Total Fat 13g
Saturated Fat 7.3g
Cholesterol 29mg
Sodium 793mg
Total Carbohydrate 42.7g
Dietary Fiber 8.2g
Sugars 1.7g
Protein 16.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?