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Mary's Pecan Crusted Chicken


Mary's Pecan Crusted Chicken Recipe

Ingredients:
  • 2 eggs
  • 1/4 cup milk
  • 1/2 cup all-purpose flour
  • 1 tablespoon poultry seasoning
  • 1 1/2 tablespoons ground cinnamon
  • 1 cup chopped pecans
  • 1 pinch white sugar
  • salt to taste
  • ground black pepper to taste
  • 4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
  • 2 tablespoons olive oil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 507
Total Fat 33.1g
Saturated Fat 4.7g
Cholesterol 179mg
Sodium 250mg
Total Carbohydrate 20g
Dietary Fiber 4.6g
Sugars 2.4g
Protein 34.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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