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Maria's Portuguese Bacalau

Maria's Portuguese Bacalau Recipe

  • 2 pounds dried salted cod fish
  • 4 Yukon Gold potatoes
  • 3 tablespoons butter
  • 2 yellow onions, thinly sliced
  • 2 cloves garlic, chopped, divided
  • 1/2 cup chopped fresh parsley, divided
  • 3/4 cup olive oil
  • 1 1/2 teaspoons red pepper flakes
  • freshly ground pepper to taste
  • 4 hard cooked eggs, chopped
  • 10 pitted green olives
  • 10 pitted black olives
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 701
Total Fat 31.3g
Saturated Fat 7g
Cholesterol 290mg
Sodium 8223mg
Total Carbohydrate 25.2g
Dietary Fiber 2.5g
Sugars 1.5g
Protein 77.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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