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Marian's Pumpkin Soup

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Ingredients:
- 1 tablespoon butter
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon curry powder
- 1/4 teaspoon red pepper flakes
- 2 1/2 pounds sugar pumpkin -- peeled, seeded and cubed
- 10 cups chicken broth
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon ground nutmeg
- 1 tablespoon creamy peanut butter
- 1/2 cup light cream
- 1/4 cup chopped fresh cilantro, for garnish
Directions:
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Nutrition Facts | |
---|---|
Serving Size 1/10 of a recipe | |
Amount Per Serving | |
Calories 75 | |
Total Fat 4.1g | |
Saturated Fat 2.2g | |
Cholesterol 10mg | |
Sodium 26mg | |
Total Carbohydrate 9.4g | |
Dietary Fiber 1g | |
Sugars 2.3g | |
Protein 1.9g | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |
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