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Maple Pecan Granola

Maple Pecan Granola Recipe

  • 4 cups old-fashioned oats
  • 1/2 cup chopped pecans
  • 1/2 cup chopped walnuts
  • 1/2 cup ground flax seed
  • 2 teaspoons ground cinnamon
  • 1/3 cup canola oil
  • 2/3 cup pure maple syrup
  • 1 teaspoon maple flavoring
  • 1/4 teaspoon salt
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Nutritional information
Nutrition Facts
Serving Size 1/18 of a recipe
Amount Per Serving
Calories 202
Total Fat 11.5g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 36mg
Total Carbohydrate 22.4g
Dietary Fiber 3.6g
Sugars 7.4g
Protein 3.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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