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Maple Oatmeal with Dried Fruit and Sweet Spices
- 1 cup steel-cut oats
- ½ cup raisins or dried cherries, dried blueberries, or sweetened dried cranberries
- 1 teaspoon apple pie spice, or ground cinnamon mixed with a pinch of ground cloves, nutmeg, and allspice
- 4 cups water
- 2 tablespoons pure maple syrup or granulated maple sugar, plus extra for serving
Directions:View on Cookstr
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|Amount Per Serving|
|Calories 449kcal (22%)|
|Total Fat 6g (9%)|
|Saturated Fat 1g (5%)|
|Cholesterol 0mg (0%)|
|Total Carbohydrate 90g|
|Dietary Fiber 10g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|