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Mansaka


Mansaka Recipe

Ingredients:
  • 1 tablespoon shortening
  • 1 1/2 pounds ground beef
  • 2 cups sliced onion
  • 1 clove garlic, minced
  • 1 tablespoon all-purpose flour
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon sugar
  • 1 teaspoon dried basil
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon dried oregano
  • 1 (4 ounce) can mushrooms, drained
  • 1 (15 ounce) can tomato sauce
  • 4 potatoes, thinly sliced
  • 1 cup shredded Swiss cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 538
Total Fat 27.2g
Saturated Fat 13.1g
Cholesterol 106mg
Sodium 1183mg
Total Carbohydrate 39.1g
Dietary Fiber 5.8g
Sugars 7.9g
Protein 34.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

46.3198141987


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