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Mango Salsa Salmon

Mango Salsa Salmon Recipe

  • 4 (6 ounce) salmon steaks
  • 3 tablespoons olive oil
  • 1 large red onion, diced
  • 2 cloves garlic, peeled and minced
  • 2 tomatoes, diced
  • 1 sprig fresh cilantro, chopped
  • 2 mangos - peeled, seeded, and diced
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 493
Total Fat 28.8g
Saturated Fat 5.2g
Cholesterol 99mg
Sodium 107mg
Total Carbohydrate 24g
Dietary Fiber 3.3g
Sugars 18.5g
Protein 35g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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