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Mango Salsa Chicken
- 1 fresh, ripe mango
- 1/2 red onion, finely diced
- 1 bunch cilantro, finely chopped
- 1/2 green bell pepper, minced
- 1 fresh red chile pepper, seeded and chopped
- 4 skinless, boneless chicken breasts
- 1 egg
- 1/4 cup milk
- 1 cup dried bread crumbs
- 1/4 cup olive oil
- 1 sprig fresh cilantro, for garnish
Directions:View on All Recipes
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 18.2g|
|Saturated Fat 3.2g|
|Total Carbohydrate 32.5g|
|Dietary Fiber 3.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|