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Mango Salsa

Mango Salsa Recipe

  • 2 mangoes - peeled, seeded, and chopped
  • 1 (8 ounce) can pineapple tidbits, drained
  • 1/4 cup chopped fresh cilantro leaves
  • 2 tablespoons peeled and finely chopped fresh ginger
  • 1/2 cup chopped red onion
  • 1/4 cup rice vinegar
  • 1 teaspoon crushed red pepper flakes, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 38
Total Fat 0.2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 9.8g
Dietary Fiber 1g
Sugars 8.1g
Protein 0.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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