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Mango Relish

Mango Relish Recipe

  • 1 mango - peeled, seeded and diced
  • 1 teaspoon extra virgin olive oil
  • 1/2 red bell pepper, chopped
  • 2 green onion, thinly sliced
  • 1 tablespoon chopped cilantro
  • 1 lime, juiced
  • 1/4 teaspoon salt
  • 1 pinch cracked black pepper
  • 1 teaspoon honey
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 63
Total Fat 1.4g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 149mg
Total Carbohydrate 13.7g
Dietary Fiber 2g
Sugars 10.3g
Protein 0.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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